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Keto Mac and Cheese

URL: https://40aprons.com/keto-mac-cheese/

Ingredients

The Mac and Cheese

  • 2 large heads cauliflower, cut into florets
  • 8 cups water (enough to cover cauliflower)
  • 1 cup heavy cream
  • 2 cups shredded fresh cheddar cheese, divided
  • ¾ cup shredded fresh mozzarella cheese
  • ½ cup cream cheese
  • ½ teaspoon garlic powder
  • ¼ teaspoon dried mustard powder
  • ¼ teaspoon salt

The 'Breadcrumb' Topping

  • 1 tablespoon unsalted butter
  • ½ cup crushed pork rinds
  • ¼ cup grated fresh parmesan

Instructions

  1. Preheat the oven to 375°F.
  2. Boil water in a pot and add cauliflower florets, cooking until fork tender.
  3. Drain the cauliflower and set aside.
  4. In the same pot, combine heavy cream, 1 cup of cheddar cheese, mozzarella, and cream cheese, stirring until melted.
  5. Add garlic powder, mustard powder, and salt to the cheese sauce, adjusting seasoning to taste.
  6. Mix the cauliflower with the cheese sauce and transfer to a baking dish.
  7. Melt butter in a bowl and mix with crushed pork rinds and parmesan.
  8. Sprinkle remaining cheddar cheese over the cauliflower, then top with the pork rind mixture.
  9. Bake for 18 to 20 minutes until the cheese is melted and topping is golden brown.
  10. Let stand for 3 to 5 minutes before serving.

Nutrition Facts (estimated)

Servings
10
Calories
287
Total fat
25g
Total carbohydrates
6g
Total protein
12g
Sodium
399mg
Cholesterol
74mg

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