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Barbecue Chicken Bacon Wraps

URL: https://emilybites.com/2017/06/barbecue-chicken-bacon-wraps.html

Ingredients

The wraps

  • 2 wraps Flatout Light Garden Spinach Flatbreads
  • 2-4 leaves green leaf lettuce
  • 2 oz 50% reduced fat sharp cheddar cheese, shredded
  • 2 slices center cut bacon, cooked crisp
  • 4 pieces grape or cherry tomatoes, chopped

The filling

  • 5 oz cooked boneless skinless chicken breast, sliced or chopped
  • 4 tablespoons barbecue sauce, divided

Instructions

  1. Toss the chopped or sliced chicken with two tablespoons of barbecue sauce until coated.
  2. Lay a flatbread on a clean surface and place the lettuce lengthwise down the center.
  3. Top the lettuce with an ounce of shredded cheddar, a slice of bacon, half of the barbecue chicken, and half of the tomatoes.
  4. Drizzle another tablespoon of barbecue sauce over the filling.
  5. Fold in the rounded ends of the flatbread and then roll it up tightly.
  6. Cut the wrap in half and serve.

Nutrition Facts (estimated)

Servings
2 wraps
Calories
322
Total fat
11g
Total carbohydrates
24g
Total protein
41g
Sodium
mg
Cholesterol
mg

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