Roasted Spaghetti Squash
Ingredients
The squash
The seasoning
-
2
tsp
olive oil
-
¼
tsp
salt
Instructions
- Preheat the oven to 400 degrees.
- Cut the squash in half and remove the seeds and loose membrane from the middle of each half.
- Coat the edge of each half with olive oil and place the halves face-down on a cookie sheet.
- Prick each section of squash 3 or 4 times with a fork.
- Bake for 30-35 minutes, until the squash is tender when pierced with a sharp knife.
- Remove from the oven, turn over the squash sections, and let them cool until you can comfortably handle them.
- Scrape the strands of squash out of their shells with a fork.
- Top with marinara or another topping of your choice and serve warm.
Nutrition Facts (estimated)
Servings
2
Calories
110
Total fat
5g
Total carbohydrates
17g
Total protein
2g
Sodium
332mg
Cholesterol
0mg
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