Fresh Ginger Tea
Ingredients
Main Ingredients
-
1
inch
chunk of fresh ginger
-
1
cup
water
Optional Flavorings
-
1
stick
cinnamon
-
1
inch
piece of fresh turmeric
-
several
sprigs
fresh mint
Optional Add-ins
-
1
thin round
fresh lemon or orange
-
1
teaspoon
honey or maple syrup
Instructions
- Slice the fresh ginger and combine it with water in a saucepan.
- Add any optional flavorings if desired and bring the mixture to a simmer.
- Maintain a gentle simmer for 5 to 10 minutes depending on desired strength.
- Remove from heat and strain the tea through a fine sieve.
- Serve hot, optionally with lemon or sweetener.
Nutrition Facts (estimated)
Servings
1
Calories
0
Total fat
0g
Total carbohydrates
0g
Total protein
0g
Sodium
0mg
Cholesterol
0mg
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