Easy Lentil and Avocado Tacos
Ingredients
The tacos
-
2
pieces
ripe avocados
-
1
large handful
fresh baby arugula
-
1
cup
roughly-chopped fresh cilantro leaves
-
¼
small
red onion
-
1
tablespoon
fresh lime juice
-
1
piece
serrano pepper (optional)
-
corn or flour
tortillas
-
optional
crumbled
cotija cheese or queso fresco
The zesty lentils
-
1
cup
uncooked black (beluga) or green (French) lentils
-
2½
cups
vegetable or chicken stock
-
½
teaspoon
garlic powder
-
½
teaspoon
ground cumin
-
pinch
salt and black pepper
Instructions
- Prepare the lentils by rinsing them and cooking them with stock and spices until tender.
- In a bowl, combine diced avocados, arugula, cilantro, red onion, lime juice, and serrano pepper.
- Assemble the tacos by filling tortillas with lentils, topping with the avocado mixture, and adding cheese if desired.
- Serve immediately.
Nutrition Facts (estimated)
Servings
8-10
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
10g
Sodium
300mg
Cholesterol
0mg
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