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Greek Lamb Meatballs (Gyro Style)

URL: https://thehealthyepicurean.com/greek-lamb-meatball-gyros/

Ingredients

Tzatziki sauce

  • cup plain Greek yogurt
  • ¼ cup full fat canned coconut milk or sour cream
  • 2 tablespoons mayonnaise (optional)
  • ½ medium lemon (zest and juice)
  • 2 cloves garlic, peeled and minced
  • 2 teaspoons fresh dill
  • 1 ½ teaspoons granulated sugar
  • ¼ teaspoon coarse salt
  • ¼ teaspoon ground black pepper
  • ½ English cucumber shredded

Mint Pesto

  • 2 cups fresh mint leaves
  • 1 cup fresh spinach leaves
  • ¼ cup pine nuts, almonds or walnuts
  • 2 cloves garlic, peeled
  • ½ lemon (zest and juice)
  • 1 dash salt and ground black pepper
  • ¼ cup extra virgin olive oil

Greek Lamb Meatballs

  • 1 pound ground lamb, beef or chicken
  • 1 teaspoon Dijon mustard
  • ½ yellow onion finely minced or 1 tablespoon dried onion flakes
  • 2 cloves garlic, peeled and minced or 1 teaspoon garlic powder
  • 1 large egg
  • ½ cup breadcrumbs
  • 1 ½ teaspoons ground coriander
  • 1 teaspoon ground cumin
  • ¾ teaspoon coarse salt
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon ground black pepper

For serving

  • 8 whole grain pita rounds toasted or grilled
  • ½ English cucumber diced or sliced
  • ½ cup crumbled feta cheese
  • fresh cilantro leaves

Instructions

  1. Prepare the Tzatziki sauce by mixing all ingredients in a bowl and adjusting seasoning to taste.
  2. Make the mint pesto by blending mint, spinach, nuts, garlic, lemon, salt, and pepper in a food processor, adding olive oil until desired consistency is reached.
  3. Preheat a grill or grill pan to medium-high heat. Combine all meatball ingredients in a bowl and mix well.
  4. Form the mixture into meatballs and place them on a plate, then spritz with cooking spray.
  5. Grill the meatballs for about 8-10 minutes, turning occasionally, until cooked through.
  6. Alternatively, roast the meatballs in a 375°F oven for 13-18 minutes.
  7. To serve, place meatballs in toasted pita, drizzle with Tzatziki and mint pesto, and top with cucumber, feta, and cilantro.

Nutrition Facts (estimated)

Servings
8
Calories
428
Total fat
28g
Total carbohydrates
32g
Total protein
19g
Sodium
535mg
Cholesterol
74mg

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