Chickpea Tuna Salad
Ingredients
The salad
-
1
15-ounce can
chickpeas, drained and rinsed
-
1
5-ounce can
tuna in water, drained
-
1
cup
cucumber, chopped
-
1
pint
grape tomatoes, chopped
-
½
medium
red onion, thinly sliced
-
⅓
cup
kalamata olives, halved
-
½
cup
fresh parsley, chopped
The dressing
Instructions
- Combine chickpeas, flaked tuna, cucumber, tomatoes, onion, olives, and parsley in a large mixing bowl.
- Prepare the Italian dressing and pour it over the salad.
- Toss everything to combine and enjoy.
Nutrition Facts (estimated)
Servings
6
Calories
250
Total fat
8g
Total carbohydrates
30g
Total protein
15g
Sodium
500mg
Cholesterol
20mg
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