Lemony Chickpea and Tuna Salad
Ingredients
-
2
cans
chickpeas, rinsed and roughly chopped
-
2 to 3
units
roma tomatoes, chopped
-
½
unit
red onion, finely chopped
-
1
bunch
flat leaf parsley, finely chopped
-
½
bunch
mint, finely chopped
-
½
tsp
lemon zest
-
3
Tbsp
lemon juice
-
1
Tbsp
olive oil
-
1
clove
garlic, minced
-
to taste
salt and pepper
-
2
cans
chunk-light tuna in water, drained
Instructions
- Combine all ingredients in a large bowl, folding in the tuna last.
- Serve with pita bread, crackers, or enjoy on its own.
Nutrition Facts (estimated)
Servings
6
Calories
280
Total fat
5.7g
Total carbohydrates
36g
Total protein
21.4g
Sodium
0mg
Cholesterol
0mg
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