recipilot.com

Lemony Chickpea and Tuna Salad

URL: https://www.eatyourselfskinny.com/lemony-chickpea-and-tuna-salad/

Ingredients

  • 2 cans chickpeas, rinsed and roughly chopped
  • 2 to 3 units roma tomatoes, chopped
  • ½ unit red onion, finely chopped
  • 1 bunch flat leaf parsley, finely chopped
  • ½ bunch mint, finely chopped
  • ½ tsp lemon zest
  • 3 Tbsp lemon juice
  • 1 Tbsp olive oil
  • 1 clove garlic, minced
  • to taste salt and pepper
  • 2 cans chunk-light tuna in water, drained

Instructions

  1. Combine all ingredients in a large bowl, folding in the tuna last.
  2. Serve with pita bread, crackers, or enjoy on its own.

Nutrition Facts (estimated)

Servings
6
Calories
280
Total fat
5.7g
Total carbohydrates
36g
Total protein
21.4g
Sodium
0mg
Cholesterol
0mg

You might also like

Lemony Chickpea Salad

Chickpea Tuna Salad

Chickpea Salad with Cucumber & Lemony Tahini Dressing

10-Minute Tuna and Chickpea Salad

Mediterranean Chickpea Tuna Salad