Keto Tomato Sauce
Ingredients
-
2
cans
whole peeled tomatoes with puree (28 oz each)
-
1
tablespoon
olive oil
-
4
cloves
garlic, sliced
-
½
medium
onion, peeled but left intact
-
1 ½
teaspoons
dried basil
-
½
teaspoon
dried oregano
-
½
can
water (fill one of the tomato cans half way)
-
1
teaspoon
salt
-
1 ½
tablespoons
low carb sugar
-
1-2
sprigs
fresh basil (optional)
-
1-2
sprigs
fresh parsley (optional)
-
¼
cup
grated Parmesan cheese
Instructions
- Slice the garlic and place it in a pot with olive oil, then heat to medium and cook until softened.
- Pour the whole peeled tomatoes into a blender and pulse to break them up to your desired consistency.
- Add the processed tomatoes to the pot along with the onion, dried basil, dried oregano, salt, sweetener, and half a can of water.
- Simmer the mixture for 1 hour, then add fresh basil, parsley, and Parmesan cheese.
- Continue simmering for an additional 30-60 minutes until the sauce thickens to your liking.
- Remove the onion and sprigs of fresh herbs before serving or storing.
Nutrition Facts (estimated)
Servings
16
Calories
35
Total fat
1.3g
Total carbohydrates
4.5g
Total protein
1.5g
Sodium
341mg
Cholesterol
1mg
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