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Healthy Peppermint Cream Whoopie Pies

URL: https://HealthyHacks.net/peppermint-cream-whoopie-pies/

Ingredients

Whoopie Pies

  • 1 Tbsp + 1 tsp flaxseed meal
  • 3 Tbsp water
  • ½ cup brown rice protein powder
  • ½ cup coconut flour
  • ¼ cup soy flour
  • ¼ cup tapioca flour
  • ¾ cup unsweetened cocoa powder
  • 1/8 cup brown sugar
  • 1/8 cup granulated sugar
  • 1 Tbsp + 1 tsp cornstarch
  • ½ tsp baking powder
  • ½ tsp salt
  • ¼ cup coconut oil, melted
  • cup applesauce
  • ¾ cup milk of choice
  • ½ cup water
  • 2 tsp vanilla extract
  • 1 tsp butter extract
  • 2 Tbsp lemon juice
  • 1 tsp baking soda

Peppermint Cream

  • cup + 1/8 nonfat plain Greek yogurt
  • 1/8 cup + 2 tsp powdered sugar
  • 1/8 cup + 2 tsp soy protein powder
  • ¼ tsp peppermint oil
  • ½ tsp peppermint extract
  • ½ tsp lemon juice

Instructions

  1. Preheat the oven to 325°F and line cookie pans with parchment paper.
  2. Combine flaxseed meal and water in a small bowl to create a flax egg and set aside.
  3. In a large bowl, mix protein powder, flours, cocoa powder, sugars, cornstarch, baking powder, and salt.
  4. Melt the coconut oil if necessary.
  5. In a medium bowl, mix applesauce, milk, water, and extracts.
  6. Combine the wet ingredients with the dry ingredients, then add the flax egg.
  7. Add lemon juice to baking soda in a small bowl, let it bubble, then mix it into the batter.
  8. Spoon the batter onto the parchment paper, spreading it into 3-inch diameter circles.
  9. Bake for 11-12 minutes until the cookies spring back when touched.
  10. Allow cookies to cool on the tray.
  11. While cookies bake, mix all cream ingredients and refrigerate.
  12. Once cooled, spoon or pipe cream onto one cookie and top with another.

Nutrition Facts (estimated)

Servings
11 cookie sandwiches
Calories
100
Total fat
4g
Total carbohydrates
12g
Total protein
5g
Sodium
50mg
Cholesterol
0mg

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