Slow Cooked Barbecue Beef
Ingredients
The beef
-
2
lb
round roast of beef, lean and trimmed of visible fat
The sauce
-
1 ½
cups
chopped onion
-
1 ½
cups
ketchup
-
⅓
cups
Worcestershire sauce
-
3
tablespoons
brown sugar
-
3
tablespoons
cider vinegar
-
2
teaspoons
salt
Instructions
- 1. Mist a large pot with cooking spray and brown the beef on all sides without cooking it through.
- 2. Add chopped onion and continue cooking until golden.
- 3. Transfer the mixture to a slow cooker and add all other ingredients, stirring to combine.
- 4. Set the slow cooker to medium and cover, cooking for 7-8 hours.
- 5. Remove the meat and shred it using two forks, then return it to the sauce and stir.
- 6. Increase the heat to high and cook for an additional 45-60 minutes to thicken the sauce.
- 7. Serve the barbecue beef.
Nutrition Facts (estimated)
Servings
9 (1/2 cup) servings
Calories
200
Total fat
4g
Total carbohydrates
18g
Total protein
23g
Sodium
0mg
Cholesterol
0mg
You might also like