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Instant Pot Barbecue Beef Roast

URL: https://www.simplyhappyfoodie.com/instant-pot-barbecue-beef/

Ingredients

The beef and seasonings

  • 3 - 4 lbs Bottom Round or Chuck Roast
  • Salt
  • Pepper

The cooking ingredients

  • 2 Tablespoons Vegetable Oil
  • 1 Onion cut in half, sliced into ¼" thick half-rings
  • cups Water or Beef Broth
  • 1 - 2 cups Barbecue Sauce

For the barbecue sauce

  • cups Ketchup
  • ¼ cup Apple Cider Vinegar
  • ½ cup Brown Sugar
  • 2 Tablespoons Worcestershire Sauce
  • 1 Tablespoon Paprika (or smoked paprika)
  • 1 teaspoon Liquid Smoke
  • 1 teaspoon Chili Powder
  • ½ teaspoon Salt
  • 1 teaspoon Garlic Powder
  • teaspoon Cayenne Powder (more for spicy)

Instructions

  1. Season the beef chunks with salt and pepper.
  2. Use the Sauté function on the Instant Pot to heat the oil and brown the roast chunks on all sides.
  3. Remove the meat and set aside, then add the onion to the pot and sauté for a couple of minutes.
  4. Add the remaining water or broth and return the meat to the pot.
  5. Close the lid and set the steam release knob to Sealing.
  6. Cancel the Sauté function and set to Pressure Cook/Manual for 60 minutes.
  7. After cooking, let the pot sit for 10-15 minutes for natural release.
  8. Release any remaining pressure and shred the meat in a bowl.
  9. If the meat isn't shreddable, cook it for an additional 10-15 minutes.
  10. Mix in some barbecue sauce to the shredded meat and serve.

Nutrition Facts (estimated)

Servings
6 - 10
Calories
332
Total fat
15g
Total carbohydrates
20g
Total protein
30g
Sodium
800mg
Cholesterol
100mg

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