Caesar Salad and Grilled Chicken Breast

Ingredients

Dressing

• 1 egg white egg white
• ½ cup 1% fat cottage cheese
• ½ cup 0% fat plain Greek yogurt
• 2 tbsp lemon juice
• 2 tsp capers
• 1 tsp anchovy paste
• 3 tbsp fresh parmesan cheese
• 1 tbsp chia seeds
• 3 cloves garlic

Croutons

• 2 thick slices whole grain bread
• 1 clove garlic
• about 1 tsp olive oil

Salad and Garnishes

• 1 large head romaine lettuce
• 20 pieces Kalamata olives, chopped
• to taste fresh parmesan shavings
• 2 tsp capers
• as needed Croutons

Grilled Chicken Breast Marinade

• ½ tsp salt
• ½ tsp black pepper
• ¼ cup lemon juice
• 2 tbsp olive oil
• 2 tbsp dried oregano
• 2 tsp za’atar
• 2 tsp sumac
• 8-10 cloves garlic, crushed

Instructions

Nutrition Facts (estimated)