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Sausage and Spinach Tortellini Soup

URL: https://www.eatyourselfskinny.com/sausage-spinach-tortellini-soup/

Ingredients

The soup base

  • 1 Tbsp olive oil or butter
  • 1 lb lean turkey sausage
  • 1 cup diced onion
  • 3 stalks celery, chopped
  • 2 medium carrots, sliced
  • 5 cloves garlic, minced
  • ½ tsp dried thyme
  • ½ tsp dried oregano
  • ½ tsp dried rosemary
  • ½ tsp salt
  • ½ tsp pepper
  • 6 cups chicken broth
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 can (14.5 oz) cannellini beans, rinsed and drained
  • 1 cup half and half

The additions

  • 9 oz cheese tortellini
  • 4 cups fresh baby spinach
  • to taste grated parmesan cheese
  • to taste fresh parsley
  • to taste fresh basil

Instructions

  1. Brown and crumble the turkey sausage in a skillet and transfer to a crockpot along with all ingredients except half and half, tortellini, and spinach.
  2. Cook in the crockpot on low for 7 to 8 hours or high for 3 to 4 hours.
  3. About 30 minutes before serving, stir in half and half, tortellini, and spinach.
  4. For the Instant Pot, sauté the sausage, then add onion, carrots, and celery until translucent. Add garlic and seasonings.
  5. Add broth, tomatoes, and beans, then pressure cook for 5 minutes.
  6. Release pressure, then bring to a boil. Stir in half and half, tortellini, and spinach, cooking until tortellini is tender.
  7. For stovetop, brown sausage, then add onion, carrots, and celery, sautéing until softened. Add garlic and seasonings.
  8. Pour in broth, tomatoes, and beans, bringing to a boil. Simmer for 20 minutes, then stir in half and half, tortellini, and spinach until tender.

Nutrition Facts (estimated)

Servings
8
Calories
320
Total fat
10.7g
Total carbohydrates
30.5g
Total protein
22.8g
Sodium
915.3mg
Cholesterol
0mg

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