recipilot.com

Grilled Greek Yogurt Chicken

URL: https://ourbestbites.com/grilled-greek-yogurt-chicken/

Ingredients

The marinade

  • 10-12 ounces plain Greek yogurt
  • 1 small lemon zest or ½ teaspoon TruLemon
  • 1 ½ teaspoons Greek seasoning
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • 1 teaspoon red wine vinegar
  • 2 tablespoons green onion
  • 2 tablespoons minced garlic

The chicken

  • 1 ½-2 pounds boneless, skinless chicken breasts or thighs

Instructions

  1. Whisk together all marinade ingredients except the chicken.
  2. Place the chicken in a large zip-top bag and pour the yogurt mixture over it.
  3. Marinate the chicken for 6-8 hours.
  4. Preheat the grill over medium heat.
  5. Grill chicken breasts for 7 minutes per side or thighs for about 4 minutes per side.
  6. Remove from heat and let sit for about 5 minutes before serving.

Nutrition Facts (estimated)

Servings
4
Calories
244
Total fat
5g
Total carbohydrates
4g
Total protein
44g
Sodium
515mg
Cholesterol
112mg

You might also like

Grilled Mediterranean Chicken

Grilled Greek Lemon Chicken

Yogurt Marinated Chicken

Yogurt Marinated Grilled Chicken

Grilled Greek Chicken Kebabs