Yellow Squash
Ingredients
Basic Ingredients
-
2
lb
Yellow squash
-
2
tbsp
Olive oil
-
½
tsp
Sea salt
-
½
tsp
Black pepper
Optional Flavor Boosters
-
¼
cup
Grated parmesan cheese
-
1
tsp
Garlic powder
-
1
tsp
Italian seasoning
-
½
tsp
Crushed red pepper flakes
Instructions
- Cut off the ends of the yellow squash and slice it into ½-inch pieces or cubes.
- In a bowl, toss the squash with olive oil, salt, pepper, and any optional flavor boosters.
- For sautéing, heat olive oil in a skillet and cook the squash until golden brown on both sides.
- For roasting, arrange the squash on a baking sheet and roast in a preheated oven until tender.
- For grilling, brush the squash slices with olive oil and grill until tender.
- For air frying, arrange the squash in the air fryer and cook until golden and tender.
Nutrition Facts (estimated)
Servings
4
Calories
97
Total fat
7.2g
Total carbohydrates
7.8g
Total protein
2.8g
Sodium
20mg
Cholesterol
0mg
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