Berry Beet Velvet Smoothie
Ingredients
Main Ingredients
-
1
heaped cup
mixed red berries
-
1
small
beet, peeled and chopped
-
½
ripe banana
preferably frozen
-
1
pitted
Medjool date
-
1
tablespoon
raw cacao powder
-
2
teaspoons
coconut butter
-
½
teaspoon
fresh lemon juice
-
¼
teaspoon
vanilla extract
-
1
cup
non-dairy milk
Optional Add-Ins
-
1
scoop
vanilla protein powder
-
1
teaspoon
chia seeds
-
1
teaspoon
mesquite powder
-
1
teaspoon
maca powder
Instructions
- Combine all main ingredients in an upright blender.
- Add any optional add-ins if desired.
- Blend on high until the mixture is smooth and creamy.
- Pour into a glass and garnish with coconut butter and cacao powder if desired.
- Enjoy!
Nutrition Facts (estimated)
Servings
1
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
5g
Sodium
50mg
Cholesterol
0mg
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