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Berry Beet Velvet Smoothie

URL: https://thefirstmess.com/2016/05/07/vegan-berry-beet-velvet-smoothie-smoothie/

Ingredients

Main Ingredients

  • 1 heaped cup mixed red berries
  • 1 small beet, peeled and chopped
  • ½ ripe banana preferably frozen
  • 1 pitted Medjool date
  • 1 tablespoon raw cacao powder
  • 2 teaspoons coconut butter
  • ½ teaspoon fresh lemon juice
  • ¼ teaspoon vanilla extract
  • 1 cup non-dairy milk

Optional Add-Ins

  • 1 scoop vanilla protein powder
  • 1 teaspoon chia seeds
  • 1 teaspoon mesquite powder
  • 1 teaspoon maca powder

Instructions

  1. Combine all main ingredients in an upright blender.
  2. Add any optional add-ins if desired.
  3. Blend on high until the mixture is smooth and creamy.
  4. Pour into a glass and garnish with coconut butter and cacao powder if desired.
  5. Enjoy!

Nutrition Facts (estimated)

Servings
1
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
5g
Sodium
50mg
Cholesterol
0mg

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