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Cottage Cheese Breakfast Toast

URL: https://cleananddelicious.com/quick-5-minute-cottage-cheese-breakfast-toast/

Ingredients

Toast Base

  • 1 slice sprouted bread or bread of choice
  • ¼ cup cottage cheese

Toppings

  • 1 tablespoon almond butter
  • ¼ cup mixed berries
  • 1 tablespoon peanut butter
  • banana sliced
  • 1 hard-boiled egg sliced
  • ½ teaspoon everything bagel seasoning
  • ¼ avocado sliced
  • ¼ teaspoon red pepper flakes
  • 1-2 ounces smoked salmon
  • 1 tablespoon thinly sliced red onion
  • 1 tablespoon capers
  • 1 tablespoon black olive tapenade
  • sliced cucumbers
  • sliced baby tomatoes

Instructions

  1. Toast the bread until lightly browned or to your preferred doneness.
  2. Spread ¼ cup of cottage cheese over the toast.
  3. Add your choice of toppings and enjoy!

Nutrition Facts (estimated)

Servings
1 toast
Calories
249
Total fat
12g
Total carbohydrates
25g
Total protein
13g
Sodium
242mg
Cholesterol
9mg

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