Rustic Spinach and Feta Galette
Ingredients
The dough
-
1¾
cups
flour
-
1
tsp
baking powder
-
½
tsp
salt
-
¼
cup
extra-virgin olive oil
-
½
cup
soy milk
-
1
large
egg
The filling
-
1
large
onion, diced
-
5
pieces
green onions, thinly sliced
-
750
g
baby spinach
-
1
cup
crumbled Feta cheese
-
1
cup
low fat cottage cheese
-
1
large
egg
-
2
large
egg whites
-
1
cup
fresh parsley, chopped
-
½
tsp
salt
-
½
tsp
pepper
-
1
pinch
fresh nutmeg, grated
For topping
-
1
large
egg white
-
to taste
sesame seeds
Instructions
- Whisk together the flour, baking powder, and salt.
- In a separate bowl, whisk the olive oil, soy milk, and egg, then pour over the flour mixture and stir to form a smooth dough.
- Knead the dough on a floured surface for about 2 minutes, then press into a disc, wrap, and refrigerate for 30 minutes.
- Preheat the oven to 375°F.
- In a skillet, heat olive oil over medium heat and sauté the diced onion and green onions until softened.
- Add spinach in batches to the skillet and cook until wilted, then drain and squeeze out excess moisture.
- Combine the spinach mixture with feta, cottage cheese, egg, egg whites, parsley, salt, pepper, and nutmeg in a large bowl.
- Roll out the dough on a floured surface to form a 16-inch disc and fit it into a greased 9-inch cast iron skillet, allowing excess to hang over the edge.
- Mound the filling in the center of the dough, then fold the pastry over the filling, leaving a 5-inch opening in the center.
- Brush the dough with egg white and sprinkle with sesame seeds.
- Bake in the oven for about 45 minutes until the pastry is golden and the filling is steaming.
- Let the galette stand for 10 minutes before cutting into wedges.
Nutrition Facts (estimated)
Servings
4-6
Calories
300
Total fat
18g
Total carbohydrates
25g
Total protein
15g
Sodium
600mg
Cholesterol
70mg
You might also like