Sweet Potato Fries
Ingredients
-
2
large
garnet yams/sweet potatoes
-
2
tablespoons
avocado oil or extra virgin olive oil or melted coconut oil
-
to taste
Diamond Crystal kosher salt
-
to taste
freshly ground black pepper
-
to taste
smoked paprika
Instructions
- Preheat the oven to 375°F on convection bake or 400°F in a non-convection oven.
- Peel the sweet potatoes and cut them into even matchsticks.
- Place the sweet potatoes on a lined baking tray and toss with oil, salt, pepper, and smoked paprika.
- Bake for about 30 minutes, flipping halfway through, until tender and browned.
- For air fryer, preheat to 375°F, coat fries with oil spray, and cook for 15 to 20 minutes, shaking the basket every 8 minutes.
Nutrition Facts (estimated)
Servings
4
Calories
118
Total fat
7g
Total carbohydrates
13g
Total protein
1g
Sodium
0mg
Cholesterol
0mg
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