Garlic Herb Sauteed Zucchini and Squash
Ingredients
The vegetables
-
1
unit
zucchini, sliced and quartered
-
1
unit
yellow squash, sliced and quartered
-
4
oz
cherry tomatoes, halved
The seasoning
-
2
tablespoons
melted butter or olive oil
-
2
cloves
garlic, minced
-
1
pinch
salt
-
to taste
unit
ground black pepper
-
1
teaspoon
Italian flat leaf parsley leaves, chopped
-
1
squirt
lemon juice (optional)
Instructions
- Heat a skillet over low to medium heat.
- Add the melted butter and sauté the minced garlic until slightly browned.
- Add the zucchini, yellow squash, and cherry tomatoes, then season with salt and black pepper.
- Lightly toss and sauté the mixture for 2-3 minutes.
- Add the chopped parsley and a squeeze of lemon juice if using.
- Avoid overcooking the squash to retain its crunch, then stir to combine well.
- Dish out and serve immediately.
Nutrition Facts (estimated)
Servings
4
Calories
75
Total fat
6g
Total carbohydrates
5g
Total protein
2g
Sodium
63mg
Cholesterol
15mg
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