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Vanilla Shake

URL: https://www.thespunkycoconut.com/2010/12/vanilla-shake-vegan-dairy-free-refined-sugar-free/

Ingredients

  • 2 tbsp plain cashews
  • 1 tbsp almond butter
  • 2 to 4 pieces pitted dates
  • ¼ cup coconut milk
  • ¼ cup hemp protein powder
  • 6 pieces ice cubes
  • 1 cup water

Instructions

  1. Add all ingredients to a blender.
  2. Blend until creamy and smooth.
  3. Serve immediately.

Nutrition Facts (estimated)

Servings
1 large or 2 small shakes
Calories
300
Total fat
15g
Total carbohydrates
30g
Total protein
11g
Sodium
5mg
Cholesterol
0mg

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