Pumpkin Smoothie
Ingredients
-
2
medium
frozen bananas
-
½
cup
unsweetened pumpkin puree
-
¾
cup
coffee, cold
-
¾
cup
milk, any kind
-
½
teaspoon
pumpkin pie spice
-
1
teaspoon
maple syrup
Instructions
- Place all ingredients into a high-speed blender.
- Blend on high for around 1 minute, stopping to scrape the sides if needed.
- Serve immediately with your favorite whipped topping.
Nutrition Facts (estimated)
Servings
2
Calories
171
Total fat
2g
Total carbohydrates
38g
Total protein
3g
Sodium
0mg
Cholesterol
0mg
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