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Easy Fruit Kabobs with Honey Almond Yogurt Dip

URL: https://www.hummusapien.com/fruit-kabobs/

Ingredients

The fruit

  • 2 pieces peaches, sliced into fourths
  • 2 medium just ripe bananas, diced into 1-2 inch chunks
  • 10 pieces strawberries, ends removed
  • 1 ½ cups watermelon cubes, diced into 1-2 inch cubes
  • ½ cup blueberries, for garnish (optional)
  • 1 tbsp avocado oil (or neutral oil), for brushing

The honey yogurt dip

  • 2 oz goat cheese, softened to room temperature
  • ¾ cup plain Greek yogurt
  • 3-4 tbsp honey
  • ½ tsp vanilla extract
  • ¼ cup roasted salted almonds, chopped

Instructions

  1. Preheat the grill to medium (around 350F) and soak wooden skewers in water to prevent burning.
  2. Thread the fruit onto the skewers in the order of one strawberry, one banana chunk, one watermelon chunk, one peach chunk, and another strawberry.
  3. Grill the kabobs for about 3-5 minutes per side until grill marks form.
  4. In a mixing bowl, combine goat cheese, yogurt, honey, and vanilla, then beat until smooth and creamy.
  5. Stir in most of the chopped almonds just before serving, reserving some for garnish.
  6. Serve the dip with the grilled fruit kabobs.

Nutrition Facts (estimated)

Servings
5 kabobs
Calories
200
Total fat
9g
Total carbohydrates
28g
Total protein
6g
Sodium
150mg
Cholesterol
10mg

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