Breakfast Burger
Ingredients
The burgers
-
4
slices
bacon
-
1
pound
lean ground turkey
-
1
tablespoon
pure maple syrup
-
1
tablespoon
whole grain mustard
-
2
cloves
minced garlic
-
¾
teaspoon
kosher salt
-
¼
teaspoon
smoked paprika
-
4
ounces
freshly grated white cheddar cheese
-
4
whole
grain English muffins
-
4
large
eggs
-
to taste
fresh arugula
-
to taste
canola oil for grilling
The sauce
-
2
tablespoons
pure maple syrup
-
1
tablespoon
whole grain mustard
-
a pinch
pinch
kosher salt
Instructions
- Preheat the oven and prepare a baking sheet for the bacon.
- Cook the bacon until crisp and set aside.
- Mix the sauce ingredients and set aside.
- Combine the burger patty ingredients and shape into four patties.
- Cook the patties on a grill, flipping until cooked through, adding cheese in the last minute.
- Fry the eggs to your desired doneness.
- Assemble the burgers with sauce, arugula, patties, eggs, and bacon on English muffins.
Nutrition Facts (estimated)
Servings
4
Calories
446
Total fat
25g
Total carbohydrates
12g
Total protein
43g
Sodium
20mg
Cholesterol
270mg
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