Creamy Peanut Butter Overnight Oats
Ingredients
-
1
cup
rolled oats
-
1½
tbsp
chia seeds
-
1
cup
almond milk
-
2
tbsp
maple syrup
-
3
tbsp
natural peanut butter
-
a pinch
sea salt
Instructions
- Mix oats, almond milk, chia seeds, maple syrup, and salt in a bowl.
- Lightly whisk in the peanut butter, leaving some swirls.
- Pour the mixture into mason jars or containers.
- Cover and refrigerate for at least 4 hours, preferably 8-10 hours.
- Add a splash of almond milk before eating.
Nutrition Facts (estimated)
Servings
2
Calories
300
Total fat
15g
Total carbohydrates
35g
Total protein
10g
Sodium
100mg
Cholesterol
0mg
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