Easy Grilled Artichokes with Roasted Garlic-Dijon Puree
Ingredients
The puree
-
1
head
garlic
-
2
teaspoons
extra-virgin olive oil
-
½
teaspoon
Dijon mustard
-
2
teaspoons
water
-
to taste
salt
The artichokes
-
½
lemon
-
⅓
cup
water
-
2
medium
artichokes
-
to taste
salt
-
to taste
freshly ground black pepper
-
1
tablespoon
extra-virgin olive oil
-
to taste
fresh chopped herbs or shredded Parmesan cheese
Instructions
- Preheat the grill to medium heat (about 350-375°F).
- Wrap garlic cloves in foil with 1 teaspoon of olive oil and grill for about 15 minutes until soft.
- Cool the garlic, then squeeze the paste into a bowl and mash with a fork.
- Stir in Dijon mustard, 1 teaspoon of olive oil, water, and a pinch of salt.
- In a microwave-safe dish, combine the juice of the lemon with water.
- Trim the artichokes, dip cut edges in lemon water to prevent browning, and scoop out the fuzzy centers.
- Microwave the artichokes for 6-8 minutes until fork tender.
- Remove excess liquid, drizzle with 1 tablespoon of olive oil, and coat evenly.
- Place artichokes on the grill cut side down for about 3 minutes until grill marks appear.
- Serve artichokes with garlic-Dijon puree and garnish with herbs or Parmesan cheese.
Nutrition Facts (estimated)
Servings
4
Calories
91
Total fat
6g
Total carbohydrates
9g
Total protein
2g
Sodium
199mg
Cholesterol
0mg
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