Chai-Spiced Chia Pudding
Ingredients
-
¾
cup
water
-
2
tablespoons
chia seeds
-
3
soft Medjool dates, pitted
-
¼
teaspoon
ground cinnamon
-
¼
teaspoon
ground ginger
-
a pinch
ground cloves
-
¼
teaspoon
vanilla extract
Instructions
- Combine all ingredients in a high-speed blender.
- Blend until completely smooth.
- Adjust ingredients to taste.
- Pour the mixture into a bowl.
- Chill in the fridge for at least 20 minutes before serving.
Nutrition Facts (estimated)
Servings
1
Calories
321
Total fat
7g
Total carbohydrates
64g
Total protein
5g
Sodium
14mg
Cholesterol
0mg
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