Thai Chicken Peanut Noodles
Ingredients
The noodles and vegetables
-
1
lb
whole wheat spaghetti
-
1
cup
cooked chicken, chopped
-
1
unit
red pepper, julienned
-
½
cup
green onions, sliced
The sauce
-
4
Tablespoons
reduced fat peanut butter
-
6
Tablespoons
fresh lime juice
-
3
Tablespoons
low sodium soy sauce
-
2
Tablespoons
brown sugar
-
¼
cup
basil, chopped
-
¼
cup
cilantro, chopped
-
½
teaspoon
ground ginger
-
¼
teaspoon
red pepper flakes
-
to taste
unit
sesame seeds for garnish
Instructions
- Mix the peanut butter, lime juice, soy sauce, brown sugar, cilantro, basil, ginger, and red pepper flakes in a bowl until smooth.
- Boil water in a large pot and cook the spaghetti until al dente, about 8-10 minutes.
- Drain the spaghetti and combine it with the chicken, red pepper, green onions, and the peanut sauce, tossing to coat.
- Garnish with sesame seeds before serving.
Nutrition Facts (estimated)
Servings
6
Calories
400
Total fat
15g
Total carbohydrates
50g
Total protein
20g
Sodium
500mg
Cholesterol
30mg
You might also like