Veal Milanese
Ingredients
The veal
Breading Station
-
½
cup
all-purpose flour
-
½
teaspoon
salt
-
¼
teaspoon
black pepper
-
2
large
eggs
-
¼
cup
milk or water
-
1
cup
panko bread crumbs
-
¼
cup
Romano or Parmesan cheese
-
½
teaspoon
garlic powder
-
½
teaspoon
onion powder
-
⅛
teaspoon
black pepper
-
2
tablespoons
Italian parsley
-
1
teaspoon
lemon zest
Cooking
Instructions
- Pound out the veal slices with a meat hammer, seaming them together if needed.
- Mix flour, salt, and pepper in a shallow bowl.
- In a second bowl, lightly beat the eggs with milk or water for the egg wash.
- In a third bowl, combine panko bread crumbs, cheese, garlic powder, onion powder, black pepper, parsley, and lemon zest.
- Coat the veal cutlets in the seasoned flour, dip in the egg wash, and then coat with the bread crumb mixture.
- Heat vegetable oil in a large frying pan over medium-high heat.
- Fry the breaded veal cutlets until golden brown, about 2 minutes per side.
- Remove the cooked cutlets and drain on a wire rack or paper towels.
Nutrition Facts (estimated)
Servings
2
Calories
503
Total fat
27g
Total carbohydrates
28g
Total protein
36g
Sodium
987mg
Cholesterol
194mg
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