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Easy Vegan Alfredo

URL: https://minimalistbaker.com/30-minute-vegan-alfredo-vegan-gf/

Ingredients

The pasta

  • 8-10 ounces gluten-free pasta (linguini, spaghetti, or fusilli)

The sauce

  • 3 Tbsp olive or avocado oil
  • 4 cloves garlic (minced)
  • 4 Tbsp arrowroot powder (or all-purpose flour if not GF)
  • 1 ¾ – 2 cups unsweetened plain almond milk
  • ½ tsp salt (to taste)
  • ½ tsp pepper (to taste)
  • ¼ cup vegan parmesan cheese (plus more for topping)
  • 4-6 Tbsp nutritional yeast
  • ½ tsp garlic powder

For serving (optional)

  • 1 cup green peas (if frozen, thaw at room temperature while pasta cooks)
  • to taste red pepper flakes

Instructions

  1. 1. Cook the gluten-free pasta in a large pot of boiling salted water according to package instructions, then drain and cover to keep warm.
  2. 2. In a skillet over medium heat, heat the olive oil and sauté the minced garlic until fragrant.
  3. 3. Reduce the heat and whisk in the arrowroot powder or flour, cooking for about a minute.
  4. 4. Gradually add the almond milk, whisking to prevent lumps, and cook for 2 minutes.
  5. 5. Transfer the mixture to a blender, add salt, pepper, vegan parmesan, nutritional yeast, and garlic powder, then blend until smooth.
  6. 6. Return the sauce to the skillet and cook until it bubbles, then reduce heat and stir frequently until thickened.
  7. 7. If the sauce is too thick, add more almond milk; if too thin, whisk in more arrowroot or flour until desired consistency is reached.
  8. 8. Toss the cooked pasta and peas with the sauce, warming through before serving with additional vegan parmesan and red pepper flakes.

Nutrition Facts (estimated)

Servings
4
Calories
412
Total fat
15.9g
Total carbohydrates
58.1g
Total protein
12.2g
Sodium
481mg
Cholesterol
0mg

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