Curried Chickpea Salad
Ingredients
-
1 ½
cups
cooked chickpeas
-
¼
cup
vegan mayonnaise
-
2
tablespoons
red onion, roughly chopped
-
2
tablespoons
fresh parsley or dill
-
2
tablespoons
finely chopped pickles or relish or celery
-
1
tablespoon
curry powder
-
3
tablespoons
raisins
-
1
squeeze
lime
-
½
teaspoon
dijon mustard
-
to taste
sea salt and pepper
Instructions
- Combine all ingredients in a bowl.
- Use a potato masher, fork, or pastry cutter to blend until just combined, ensuring chickpeas are broken down but not mushy.
- Taste and adjust seasonings as needed.
- Serve on greens, in a wrap, sandwich, or as a dip.
Nutrition Facts (estimated)
Servings
4 servings
Calories
236
Total fat
10g
Total carbohydrates
29g
Total protein
4.7g
Sodium
444.8mg
Cholesterol
0mg
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