No Bake Protein Balls
Ingredients
The base
-
1 ½
cups
old-fashioned rolled oats
-
3
tablespoons
ground flaxseed
-
1
tablespoon
chia seeds
-
Pinch
N/A
fine salt
-
¼
cup
vanilla whey protein powder
The wet ingredients
-
¾
cup
natural creamy peanut butter
-
¼
cup
honey
-
1
teaspoon
vanilla extract
The mix-ins
-
¼
cup
candy-coated chocolate pieces
-
¼
cup
mini chocolate chips
-
1–2
tablespoons
water (if needed)
Instructions
- Pulse the oats, ground flaxseed, chia seeds, and salt in a food processor until some oats are broken down.
- Stir in the whey protein powder.
- Transfer the mixture to a bowl and add the peanut butter, honey, and vanilla; mix well.
- If the mixture is too dry, add water gradually until it sticks together.
- Fold in the candy-coated chocolate pieces and mini chocolate chips.
- Roll the mixture into 20 balls, using about 2 tablespoons of dough for each.
- Store the balls in an airtight container in the fridge for up to 2 weeks or freeze for up to 3 months.
Nutrition Facts (estimated)
Servings
20 protein balls
Calories
142
Total fat
7g
Total carbohydrates
16g
Total protein
5g
Sodium
15mg
Cholesterol
1mg
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