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Quick Healthy Bolognese

URL: https://www.freshfitkitchen.com/quick-healthy-bologonese-recipe/

Ingredients

The meat

  • 2 lbs Lean Ground Beef

The vegetables

  • 1 cup Onion, Chopped
  • 1 cup Carrot, Chopped
  • 2 tbsp Garlic, Finely Minced

The herbs and spices

  • 2 tsp Dried Basil
  • 2 tsp Dried Oregano
  • 1 tbsp Salt
  • ½ tbsp Pepper

The sauces

  • 28 oz Crushed Tomatoes
  • 24 oz Pasta Sauce

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add carrot, onion, garlic, and ground beef along with basil, oregano, salt, and pepper.
  3. Cook until the ground beef is browned and the vegetables are translucent.
  4. Pour in the crushed tomatoes and pasta sauce, stirring to combine.
  5. Allow the mixture to simmer on low for at least 2 hours.
  6. Serve over your favorite pasta or use in other dishes like lasagna.

Nutrition Facts (estimated)

Servings
12
Calories
250
Total fat
10g
Total carbohydrates
20g
Total protein
20g
Sodium
20mg
Cholesterol
20mg

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