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Raspberry Vanilla Chia Pudding

URL: https://thefirstmess.com/2012/08/01/raw-raspberry-vanilla-chia-pudding-recipe/

Ingredients

  • 1 cup raw almonds, soaked at least 8 hours
  • 4 cups filtered water
  • 2 cups fresh raspberries (or thawed frozen ones)
  • ½ cup agave nectar or maple syrup
  • 1 tablespoon soft extra virgin coconut oil
  • 1 tablespoon vanilla extract
  • ¼ teaspoon fine salt
  • ½ cup chia seeds

Instructions

  1. Blend the soaked almonds, water, raspberries, agave nectar, coconut oil, vanilla extract, and salt until liquified.
  2. Strain the mixture through a fine mesh sieve into a bowl to create raspberry almond milk.
  3. In a separate bowl, combine chia seeds with the raspberry almond milk and whisk to prevent clumping.
  4. Let the mixture sit for at least an hour to thicken, preferably overnight in the fridge.
  5. Serve with toppings like fresh raspberries, shredded coconut, or chopped almonds.

Nutrition Facts (estimated)

Servings
5-6 cups
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
8g
Sodium
50mg
Cholesterol
0mg

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