Sausage Spinach Quiche

Ingredients

The crust

• 1 ¼ cups flour
• ¼ teaspoon coarse salt
• 8 tablespoons cold butter, cut into cubes
• 4-5 tablespoons ice water

The filling

• 2 tablespoons olive oil
• ⅓ pound ground Italian sausage
• ½ pound asparagus or broccoli, cut into 1-inch pieces
• 3 cups fresh baby spinach
• 8 large eggs
• ¼ cup plain Greek yogurt
• 2 tablespoons Dijon mustard
• 1 ½ teaspoons onion powder
• 1 ½ teaspoons garlic powder
• 1 ¼ teaspoons coarse salt
• ½ teaspoon ground black pepper
• ¼ teaspoon crushed red pepper flakes
• ½ cup shredded muenster or Gruyere cheese

Instructions

Nutrition Facts (estimated)