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Whole Wheat Tortillas

URL: https://www.100daysofrealfood.com/recipe-whole-wheat-tortillas/

Ingredients

  • cups whole-wheat flour
  • ½ cup avocado oil
  • 1 teaspoon salt
  • 1 cup water

Instructions

  1. Mix the flour, oil, and salt in a heavy-duty mixer until crumbly.
  2. Gradually add warm water while mixing until the dough is smooth.
  3. Divide the dough into 12 equal pieces and roll each into a ball.
  4. Let the dough balls rest for at least 15 minutes.
  5. Heat a skillet over medium-high heat.
  6. Roll each ball into an 8 to 10-inch circle.
  7. Cook each tortilla in the skillet until puffy and slightly brown, about 30 to 45 seconds per side.
  8. Cool the tortillas slightly before serving or storing.

Nutrition Facts (estimated)

Servings
12 tortillas
Calories
164
Total fat
10g
Total carbohydrates
18g
Total protein
3g
Sodium
195mg
Cholesterol
0mg

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