Easy Keto Low-Carb Parmesan Breaded Pan Fried Shrimp
Ingredients
The shrimp
-
1
pound
jumbo shrimp or prawns (peeled and deveined)
The breading
-
⅓
cup
finely grated parmesan cheese
-
¾ - 1
cup
blanched almond flour
-
to taste
salt and pepper
-
to taste
seafood seasoning (such as Old Bay)
The binding and cooking
-
2
eggs (beaten)
-
1
tablespoon
olive oil
-
3
tablespoons
butter
Instructions
- Combine almond flour, parmesan cheese, seafood seasoning, salt, and pepper in a bowl.
- Place beaten eggs in another bowl.
- Dredge shrimp in eggs, then in the almond flour mixture.
- Heat a skillet on medium-high and add olive oil and butter.
- Add shrimp to the skillet and avoid moving them until a crust forms, about 3-4 minutes.
- Flip the shrimp and fry the other side for a couple of minutes.
- Remove shrimp from the pan and cool before serving.
Nutrition Facts (estimated)
Servings
4
Calories
441
Total fat
31g
Total carbohydrates
3g
Total protein
35g
Sodium
20mg
Cholesterol
20mg
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