Healthy Tuna Salad
Ingredients
-
24
ounces
canned tuna
-
1
clove
garlic
-
½
small
lemon
-
½
teaspoon
salt
-
½
teaspoon
black pepper
-
½
cup
Greek yogurt
-
¼
cup
mayonnaise
-
1
teaspoon
Dijon mustard
-
1
dill pickle
finely diced
-
1
stalk
celery
-
1
small
red onion
-
1
teaspoon
red pepper flakes
Instructions
- Drain the canned tuna well and flake it with a fork.
- Combine the garlic, lemon juice, salt, pepper, Greek yogurt, mayonnaise, red pepper flakes, and Dijon mustard in a salad bowl.
- Add the pickles, celery, onion, and drained tuna to the bowl and mix until fully incorporated.
- Serve the tuna salad in a sandwich, lettuce wraps, or over a mixed green salad.
Nutrition Facts (estimated)
Servings
4 servings
Calories
252
Total fat
12g
Total carbohydrates
6g
Total protein
34g
Sodium
951mg
Cholesterol
0mg
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