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Quick Healthy Tuna Salad

URL: https://www.hummusapien.com/healthy-tuna-salad/

Ingredients

  • 2 cans tuna
  • ½ cup sauerkraut
  • 2 tbsp mayonnaise or full fat Greek yogurt
  • 1 tbsp finely chopped dill (optional)
  • cup finely chopped bell pepper
  • cup finely chopped onion
  • cup finely chopped celery
  • 2 tbsp Dijon mustard
  • ½ tsp freshly ground black pepper
  • ¼ tsp kosher salt (optional)

Instructions

  1. Drain the tuna and place it in a large mixing bowl, flaking it with a fork.
  2. Add the remaining ingredients to the bowl.
  3. Mash everything together with a fork and adjust seasoning to taste.
  4. Serve the salad between slices of toasted bread with lettuce.

Nutrition Facts (estimated)

Servings
5
Calories
250
Total fat
10g
Total carbohydrates
20g
Total protein
20g
Sodium
20mg
Cholesterol
20mg

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