Air Fryer Chickpeas
Ingredients
The chickpeas
-
1
15-ounce can
chickpeas (garbanzo beans)
The seasoning
-
1
teaspoon
olive oil
-
½
teaspoon
dried thyme
-
½
teaspoon
dried parsley
-
½
teaspoon
dried dill
-
½
teaspoon
onion powder
-
½
teaspoon
garlic powder
-
½
teaspoon
sea salt
-
¼
teaspoon
ground black pepper
Instructions
- Rinse and drain the chickpeas in a fine mesh strainer.
- Pat the chickpeas dry with a clean towel.
- In a bowl, mix the chickpeas with olive oil and the spices.
- Transfer the mixture to the air fryer basket.
- Cook at 390°F for 18 minutes until crispy and slightly browned.
- Serve warm or at room temperature.
Nutrition Facts (estimated)
Servings
4
Calories
101
Total fat
2.8g
Total carbohydrates
15.2g
Total protein
4.6g
Sodium
426.1mg
Cholesterol
0mg
You might also like