Easy Stir Fry Dishes
Ingredients
-
14
jumbo
shrimp, peeled and deveined
-
1
tablespoon
sesame oil or your choice of oil
-
2
cloves
garlic, sliced
-
1
teaspoon
ginger, chopped (optional)
-
1
cup
snap peas or snow peas
-
2
cups
shiitake mushrooms or regular mushrooms
-
2
cups
small broccoli florets
-
1
cup
carrots, sliced
-
½
cup
red peppers, cut into thin strips
-
2
cups
bok choy, chopped or sliced
-
1
cup
bean sprouts
-
1
bunch
scallions, chopped
-
pinch
crushed red pepper or chili sauce
-
1-2
tablespoons
soy sauce, teriyaki, oyster, or other sauce
Instructions
- Heat your pan and add a few tablespoons of oil to begin stir frying.
- Add the garlic, ginger, snap peas, carrots, broccoli, mushrooms, and peppers, and stir fry for a few minutes.
- Add the shrimp and stir fry until they are mostly done.
- Add the bean sprouts and bok choy, and continue sautéing until the shrimp are fully cooked.
- Add your favorite sauce or some heat in the form of crushed red pepper or chili paste.
- Garnish with scallions and serve with your favorite side and any Asian accompaniments.
Nutrition Facts (estimated)
Servings
2
Calories
309
Total fat
10g
Total carbohydrates
41g
Total protein
23g
Sodium
978mg
Cholesterol
106mg
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