Southern Creamed Spinach
Ingredients
The base
-
1
teaspoon
olive oil
-
½
cup
chopped onion
-
3-4
cloves
garlic
-
32
oz
fresh spinach
The creamy mixture
-
4
oz
cream cheese
-
1
cup
sour cream or plain Greek yogurt
-
½
cup
grated Parmesan cheese
-
⅛-¼
teaspoon
nutmeg
-
to taste
salt
-
to taste
pepper
Instructions
- Heat olive oil in a pan and sauté garlic and onions until fragrant.
- Add spinach to the pan and cook until wilted.
- Mix in cream cheese, sour cream (or Greek yogurt), and Parmesan cheese until creamy.
- Season with nutmeg, salt, and pepper to taste.
- Cool before serving.
Nutrition Facts (estimated)
Servings
6
Calories
188
Total fat
11g
Total carbohydrates
7g
Total protein
14g
Sodium
mg
Cholesterol
mg
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