Homemade Yogurt
Ingredients
Yogurt Ingredients
-
1
quart
whole milk
-
1
package (5 grams)
yogourmet yogurt starter
Special Equipment
-
1
quart
mason jar
-
1
unit
yogourmet yogurt maker
-
1
unit
instant read thermometer
Instructions
- Heat the milk in a medium pot to 108°-112°F.
- Place the yogurt starter in the mason jar.
- Add ½ cup of the heated milk to the starter and stir until smooth.
- Pour the remainder of the milk into the mason jar, stirring well.
- Transfer the mason jar into the yogurt maker and leave it uncovered.
- Cover the yogurt maker and ferment for 24 hours for SCD compliant yogurt.
- Serve the yogurt.
Nutrition Facts (estimated)
Servings
6
Calories
150
Total fat
8g
Total carbohydrates
12g
Total protein
8g
Sodium
100mg
Cholesterol
30mg
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