Roasted Frozen Brussels Sprouts
Ingredients
The Brussels Sprouts
-
2
10- or 12-ounce bags
frozen Brussels sprouts
The Seasoning
-
2 ½
tablespoons
extra virgin olive oil
-
½
teaspoon
kosher salt
-
½
teaspoon
ground black pepper
Optional Enhancements
-
to taste
freshly squeezed lemon juice
-
2 to 3
tablespoons
freshly grated Parmesan
Instructions
- Preheat the oven to 450°F with a rimmed baking sheet inside.
- Once heated, remove the baking sheet and add the frozen Brussels sprouts in a single layer.
- Bake for 15 minutes.
- Remove the pan, drizzle with olive oil, and sprinkle with salt and pepper, then stir to coat.
- Return the pan to the oven and bake for an additional 10 to 15 minutes until browned.
- Add optional lemon juice and Parmesan before serving.
Nutrition Facts (estimated)
Servings
4 servings
Calories
108
Total fat
9g
Total carbohydrates
7g
Total protein
2g
Sodium
200mg
Cholesterol
0mg
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