High Protein Waffles
Ingredients
-
3
large
eggs
-
⅓
cup
plain yogurt
-
3
tablespoons
butter
-
3
tablespoons
honey
-
1
tablespoon
vanilla extract
-
1
cup
almond flour
-
½
cup
all-purpose flour
-
1
teaspoon
baking powder
-
¼
teaspoon
sea salt
Instructions
- Preheat the waffle iron and spray it with cooking spray.
- In a blender, combine the eggs, yogurt, melted butter, honey, and vanilla until smooth.
- In a large bowl, mix the almond flour, all-purpose flour, baking powder, and salt.
- Fold the wet mixture into the dry ingredients gently.
- Spoon the batter into the waffle iron and cook until golden brown.
Nutrition Facts (estimated)
Servings
4
Calories
404
Total fat
27g
Total carbohydrates
33g
Total protein
11g
Sodium
231mg
Cholesterol
171mg
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