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Bow Tie Pasta Salad

URL: https://fitfoodiefinds.com/bow-tie-pasta-salad/

Ingredients

The pasta salad

  • 16 oz. bow tie pasta
  • 2 cups English peas
  • 20 oz. cherry tomatoes, halved
  • ½ unit red onion, thinly sliced
  • 2 large carrots, peeled or mandolin into 3-inch ribbons
  • 4 oz. white cheddar cheese, cut into chunks
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh tarragon
  • 2 tablespoons chopped fresh chives
  • 1.5 teaspoons kosher salt
  • 1 teaspoon freshly cracked pepper

The hummus dressing

  • 3 tablespoons traditional hummus
  • 1 teaspoon honey
  • ½ tablespoon fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon fresh chopped tarragon
  • 1 tablespoon fresh chopped chives
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ¼ cup olive oil

Instructions

  1. Boil a large pot of salted water and cook the pasta until al dente, then add the peas to blanch for 2 minutes.
  2. Strain the pasta and peas, rinse with cold water, and transfer to a large bowl.
  3. Add tomatoes, onion, carrots, cheese, dill, tarragon, chives, salt, and pepper to the pasta and mix well.
  4. Prepare the hummus dressing by whisking together hummus, honey, lemon juice, red wine vinegar, apple cider vinegar, tarragon, chives, salt, and pepper in a small bowl.
  5. Drizzle olive oil into the dressing while whisking until combined.
  6. Pour the dressing over the pasta salad and stir until well coated.
  7. Adjust salt to taste and serve immediately or refrigerate to serve cold.

Nutrition Facts (estimated)

Servings
8
Calories
401
Total fat
13g
Total carbohydrates
56g
Total protein
15g
Sodium
20mg
Cholesterol
0mg

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