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Fudgy Sweet Potato Brownies

URL: https://www.hummusapien.com/sweet-potato-brownies/

Ingredients

The brownie batter

  • 1 cup soft pitted Medjool dates, packed
  • 1 cup roasted and mashed sweet potato
  • ¾ cup natural peanut butter or almond butter
  • 2 large eggs
  • 1 tsp vanilla extract
  • ½ cup cacao or cocoa powder
  • ¼ cup almond flour
  • 1 tsp baking powder
  • heaping ¼ tsp fine sea salt
  • ½ cup chocolate chips

Optional toppings

  • cup chopped walnuts

Instructions

  1. Preheat the oven to 350°F and line an 8x8 inch baking dish with parchment paper.
  2. Blend the dates, sweet potato, peanut butter, eggs, and vanilla in a food processor until smooth.
  3. Add the cacao, almond flour, baking powder, and salt, and process until just combined.
  4. Fold in the chocolate chips with a spatula.
  5. Spread the thick batter into the prepared baking dish and sprinkle with walnuts if desired.
  6. Bake for 30-35 minutes until the brownies are set.
  7. Let cool for 20 minutes before slicing.

Nutrition Facts (estimated)

Servings
12 brownies
Calories
150
Total fat
6g
Total carbohydrates
20g
Total protein
7g
Sodium
50mg
Cholesterol
0mg

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