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Easy Pan Seared Lamb Chops

URL: https://www.lowcarbmaven.com/lamb-chops-mustard-cream-pan-sauce/

Ingredients

The lamb chops

  • 1 ½ pounds lamb chops, trimmed of excess fat
  • 2 cloves garlic, minced
  • 1 tablespoon rosemary, minced
  • 2 tablespoons olive oil
  • to taste salt and pepper

The mustard cream pan sauce

  • 1 tablespoon shallot, minced
  • ½ cup beef broth, unsalted
  • 2 tablespoons Brandy
  • cup heavy cream
  • 1 tablespoon grainy mustard
  • 2 teaspoons lemon juice
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon erythritol
  • 1 sprig rosemary
  • 1 sprig thyme
  • 2 tablespoons butter
  • to taste salt and pepper

Instructions

  1. Prepare the lamb by mixing minced rosemary and garlic with olive oil, then season the chops and refrigerate overnight.
  2. On the day of cooking, bring the lamb to room temperature and prepare shallots and lemon juice.
  3. Heat a frying pan and sear the lamb chops on medium heat for 6-7 minutes on each side, then remove and cover.
  4. For the sauce, sauté shallots in the same pan, then add beef broth and brandy, simmering briefly.
  5. Incorporate mustard, Worcestershire sauce, and erythritol, then whisk in cream and add herbs.
  6. Simmer the sauce until thickened, then add lemon juice and butter, adjusting seasoning before serving.

Nutrition Facts (estimated)

Servings
4
Calories
426
Total fat
30g
Total carbohydrates
4g
Total protein
31g
Sodium
0mg
Cholesterol
0mg

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