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Easy Pan Seared Lamb Chops

URL: https://www.lowcarbmaven.com/lamb-chops-mustard-cream-pan-sauce/

Ingredients

The lamb chops

  • 1 ½ pounds lamb chops, trimmed of excess fat
  • 2 cloves garlic, minced
  • 1 tablespoon rosemary, minced
  • 2 tablespoons olive oil
  • to taste salt and pepper

The mustard cream pan sauce

  • 1 tablespoon shallot, minced
  • ½ cup beef broth, unsalted
  • 2 tablespoons brandy
  • cup heavy cream
  • 1 tablespoon grainy mustard
  • 2 teaspoons lemon juice
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon erythritol
  • 1 sprig rosemary
  • 1 sprig thyme
  • 2 tablespoons butter
  • to taste salt and pepper

Instructions

  1. Prepare the lamb chops by mixing minced rosemary and garlic with olive oil, then smear this mixture on the chops and refrigerate overnight.
  2. On the day of cooking, bring the lamb to room temperature and prepare the shallot and lemon juice.
  3. Heat a frying pan over medium-high heat, add olive oil, and sear the lamb chops for 6-7 minutes on each side.
  4. Remove the lamb chops and cover them with foil to keep warm.
  5. In the same pan, lower the heat and sauté shallots, then add beef broth and brandy, simmering for a minute.
  6. Stir in mustard, Worcestershire sauce, and erythritol, then whisk in cream and add rosemary and thyme, simmering until thickened.
  7. Add lemon juice and butter to the sauce, adjusting seasoning before serving over the lamb chops.

Nutrition Facts (estimated)

Servings
4
Calories
426
Total fat
30g
Total carbohydrates
4g
Total protein
31g
Sodium
mg
Cholesterol
mg

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